on the run

With snow finally beginning to melt, the sun teasing us through cloud-dotted skies, and the smell of summer slowly wafting our way, the time has begun for me to go on the run.

As a kid, I was always fit and involved in any sport available. Now, I was never good, mind you. I just enjoyed the company, the competition, and promise of plaque, badge, or banner for my wall. In college, I slacked off some, but continued to exercise and ride my bike as much as time allowed. And when I got married, my pace slowed a bit more.

Now at 36, I find myself confined to lethargy. Oh, I do get out and love to hike, kayak, and probably could still kick some serious behind at softball, but it’s not like it used to be. I’m not overweight, or gasping for breath, but I can sense that my body is craving for a return to energy.

So… I’ve chosen this summer to begin running again.

My Challenge…
1 My primary concern is that I do have hip issues, due to several past surgeries. In my quest to build up strength, endurance, and energy, I will have to keep a keen eye on the signals my body sends me. While the pain that often radiates when I begin picking up speed is a great reason to hang up my sneakers, I don’t want it to become my excuse. So while I will be cautious, I will continue to move forward.

2 The biggest challenge I face is learning to restructure my time. Between classes, work, and church, I’m often already overwhelmed and overcommitted. However, I know that I must make this a priority.

My Motivation…
1 My first motivation is the hope of our upcoming adoption. Soon, I’ll be hauling around two thirty-pound sacks of wiggling energy and chasing little blurs around the house. I want to keep up with these creatures, and I want to live long and strong to enjoy them. Most of all, I want to be a good example of a healthy lifestyle as they grow up.

2 I’m going to do what I can to dictate that my running time is “me” time. Now, understand that “me” time is a rare concept for me; I don’t often have time or money to invest in my own interests. So, if I can transform my wellness quest to become a special time for myself – I’ll kill two birds with one stone. This might mean recouping my iPod (my husband generously donated mine to someone in need), getting new running shoes (my sneakers are covered in paint from our recent church remodel), a new stopwatch, and cool (temperature-wise) running clothes. And of course – seeking absolutely gorgeous paths along the beach or mountainside to traverse.

So here I go. Keep me accountable. Kick me in the behind. I’m running again.